The role of dincharya for the healthy life.

Authors

  • Priyanka Gaikwad
  • Subhash Jamdhade Asso. Professor Kayachikitsa Dept. D. M. M. Ayurved Mahavidyalaya, Yavatmal-445001.
  • Pradnya Jamdhade 1. Assistant Professor, Dravyaguna Dept., D. M. M. Ayurved Mahavidyalaya, Yavatmal-445001.

Keywords:

lifestyle disorders, Dincharya, Obesity, Hypertension

Abstract

Nowadays, a sedentary lifestyle, faulty dietary habits, lack of exercise are the main cause for metabolic imbalances which leads the group of diseases like Hypertension, Diabetes mellitus, obesity etc. and making them one of the leading cause of death.

Ayurvedic texts explains various fundamental principles aimed at preventing occurrences of diseases and to promote a healthy life, for these prevention aspects  Dincharya is used to the adoptive daily routine by people which can improve the quality of life and maintenance of good health. Dincharya; Din means daily and charya mean activity or regimen is necessary for maintaining a healthy body, mind, spirit which is useful to establish the balanced constitution, aid in digestion and absorption, leads to peace, happiness.

Downloads

Download data is not yet available.

References

1. Acharya Vidyadhar Shukla, Charak samhita,vol.1, Varanasi, Chaukhamba prakashan, page 81.
2. Dr. Ganesh Krushna Garde, Sarthvighbhatta , Chaukhamba Surbharti Prakashan, page 07.
3. http://www.planetayurved.com/library/dicharya-daily-rouitine/
4. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665099/

Downloads

Published

2018-08-18

How to Cite

Gaikwad, P., Jamdhade, S., & Jamdhade, P. (2018). The role of dincharya for the healthy life. Ayurlog: National Journal of Research in Ayurved Science, 6(5th). Retrieved from https://www.ayurlog.com/index.php/ayurlog/article/view/154

Issue

Vol. 6 No. 5th (2018): AYURLOG: NJ-RAS | AUGUST 2018

Section

Review Articles

License

Copyright (c) 2018 Ayurlog: National Journal of Research in Ayurved Science

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

I  declare (on behalf of me and my co-authors) that the submitted manuscript titled has not previously been published and is not currently being considered elsewhere for publication in another journal and that I am (we are) the sole owner(s) of the manuscript thereof and of all rights, title, and interest therein. All agreed to the terms and conditions, Privacy Policy, which is declared on Journal Website http://www.ayurlog.com and online filled (uploaded) form