ROLE OF ABHYANGA IN JARA – A REVIEW

Abstract

ABSTRACT

Ayurveda is a science of life which deals with preventive and curative aspects of the disease.    . Jara is the natural and irreversible process of decaying and this manifested by various degenerative changes. In Vriddhavastha; Rasaraktadi Dhatu, Indriya, Bala etc.became Kshin. Aging related changes are noticeable from the 5^th decade of life; among them skin related changes are mostly noticeable. Valli, Khalli , Twakparushata, diminished vision, Nidranasha are common problems of old age  persons.  In benefits of Abhyanga it was stated that, it prevents from the aging process by nourishing the Dhatus. In benefits of Padabhyanga, Acharya Vagbhata stated that it helps in improving vision. During Abhyang, serotonin released which helps in Nidranasha. So Abhyanga helps in prevention of Jara